soybean oil in cup on burlap next to raw beans in wooden spoon

Is Soybean Oil the healthiest fat?

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We know that fat is “bad” but is there such a thing as good bad fats? Yes! If you have to eat chips, and yes, we HAVE to eat chips, why not have your chip and eat it too? Soybean Oil is high in Omega 3 Fatty Acids, if you’ve got to have fat…that’s the one. For more info on the health benefits of Soybean Oil check out this article

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